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How to Take ACTION, Gain CONTROL & Build Habits to CREATE the Life You Want | Vanessa Lachey

Women of Impact

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Navigating Guilt and Prioritizing Self-Care

The chapter explores the balancing act between meeting family obligations and practicing self-care, emphasizing setting boundaries and seeking support to maintain personal well-being. Strategies like open communication, self-awareness, and learning from past experiences are discussed as ways to manage guilt and create a happy ending.

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