How to Maintain Your Skin

You should be using retinase part of your regimen or some kind of retinol because that builds up the collagen and maintains collagen layers. There's no question that eating a lot of processed food and sugar, it definitely puts a toll on your skin. If you just eat good things, and we all know what to do, we learn this in grade school. What we supposed to eat, do eat fruits and vegetables and good produce. You can't be an angel all the time trying to minimize those things that definitely aid your tissues and aid your skin.