AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Season 4 Ep 9 — Triathlon Peaking and Tapering with Craig Alexander, Plus Kona 2022 Predictions
TrainingPeaks CoachCast
The Importance of Refreshment
The final seven days, it like you have to like work with athlete, the mental side of building confidence in letting go. It's so true. I think a great coach can do that. Not only does a great coach coach you up and get you fit, but a part of that hopefully is a confidence that you have. The big thing I see, tell me if you see it as well, but it's just overdoing things,. Even race week in Kona, running at high noon, too hard.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode