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The Most Mind-Blowing Information On Heart Disease You'll Ever Hear - Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) - Part 1 With Stephen Hussey.

Boundless Life

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Unlocking Heart Health: Historical and Modern Insights

This chapter delves into the practices and historical context that influence cardiovascular health, linking gratitude journaling and infrared saunas to heart wellbeing. It traces the origins of heart disease back to ancient civilizations and examines dietary practices that may have contributed to its prevalence. The discussion also highlights the unique biology of the naked mole rat, offering insights into stress responses and heart function, emphasizing the importance of the vagus nerve in cardiovascular health.

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