The Reality of Running

Gray: If there's anyone in the world who I think should not be messing with more ways to withdraw from their work and their life and society, it's you. "I have found this a topic that has just vaguely frustrated me and has been on the edge of my mind for a long time," he says. Gray will give meditation a try; if any listeners want to come on the journey as well, maybe now is a time to like give it a shot,. We'll all meet up together in a few episodes.