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264: PAY ATTENTION. You're Competing All The Time. MCDP 1-4: Competing, with Dave Berke

Jocko Podcast

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Motivation and Discipline in Workouts and Leadership

This chapter focuses on the critical role of motivation and discipline in sustaining a workout routine, influenced by factors such as family expectations. The speakers introduce the 'Psychological Warfare' MP3 album and share diverse resources to support personal growth and leadership development.

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