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The Importance of Salt in Your Diet
The sponsor of this episode knows all about how special salt really is. It's just another thing we don't value enough anymore because we tend to have too much of it. So check out Element, an evidence-based drink mix that's designed to replenish your electrolytes without loading you up on sugar and artificial colors and flavors. You can get a free sample pack of different flavors with any purchase that you make at drinkLmNT.com slash Adam.