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5min chapter
Want a Little More Happiness In Your life? Here's How! With Gretchen Rubin.
Untangle
Understanding Personality Tendencies and Expectations for Happiness
This chapter explores the four personality tendencies: upholders, questioners, obligers, and rebels, detailing their responses to expectations. It emphasizes the role of these tendencies in boosting happiness and productivity through enhanced self-awareness and accountability.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode