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Understanding Cancer: Causes, Treatment & Prevention | Drs. Urvi Shah & Neil Iyengar

The Proof with Simon Hill

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The 10 Recommendations for Cancer Prevention

The American Institute has like six, 10 guidelines and six out of those 10 are actually on nutrition or diet. Try to maintain a healthy weight, be physically active, eat fruits, whole grains, vegetables and beans,. Avoid fast food, processed foods, refine sugars, all of that. And then the last one they talk about in these 10 is try to follow the about nine recommendations.

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