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Psychobiotics with Scott Anderson

Braincare

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The Role of Probiotics in Depression and Anxiety

Psychobiotics are a combination of prebiotics and probiotics. They can help improve the mood or to get rid of depression or anxiety in people that are suffering from some of these issues. A psychiatrist has to figure out how much of their practice is involved with gut issues rather than just strictly mental issues. There's lots of good reasons to be depressed and anxious that have nothing to do with your gut.

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