hang anxiety is that link between our psychological state and having a hangover. If you already suffer from anxiety or depression even social anxiety experiencing a hangover can make those symptoms of anxiety a lot worse. Even though alcohol can lessen feelings of anxiety while drinking which we're going to talk about a little bit later there is that rebound effect that may make you feel far worse the following morning.
On this episode we talk about the interactions between alcohol and the brain. Alcohol can be a huge part of our lives in our 20’s, as can anxious feelings the morning after drinking so it’s important to understand why our body (and our brain) reacts this way to alcohol and how we can remedy those feelings of stress the next day.
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