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3min chapter
My Health Comeback Story
Motivation with Brendon Burchard
How to Heal Your Brain After Brain Trauma
You've got to find your own doctor. It's important that you work with somebody who has a psychological background, either in psychiatry or some other medical field That will help them make a good diagnosis for you. Becoming a positive thinker isn't like a nice thing to do or isn't personal development hypey. It is critical to mental health. So work on your mind. Do things that cue you to have positive thoughts and emotions and experiences throughout the day. And then you're talking those up because when you have positive thoughts or emotions or experiences, that's firing off good hormones which are great for mental health.
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