Finding Closure: Navigating Emotions and Building Self-Trust

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Episode 2683:

Dr. Margaret Rutherford outlines four empowering ways to find emotional closure after a relationship ends, especially when the other person won’t engage. By focusing on personal growth, setting boundaries, and trusting yourself to process grief, you can heal and move forward with integrity and peace.

Read along with the original article(s) here: https://drmargaretrutherford.com/4-ways-to-get-emotional-closure-in-a-relationship-by-yourself/

Quotes to ponder:

"Often the conversation you can imagine having is just that. It’s in your imagination, or your fantasy."

"Guide your own life in a way that reflects your values. Your children will learn. Your friends will take sides or they won’t."

"You can give yourself closure. And you can move on."

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