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#180 - Peter Nieman - FRC, Strength From The Inside Out

The Strength Connection

CHAPTER

How I Transitioned From Dance to Strength Training

At 17, I went on a missions trip to Manateulin, which is in Canada. It's the largest island in a fresh water lake in the world. And that's what I realized that I stuck at everything. I am not naturally gifted at anything strength related. That was when I decided, all right, I'm going to join a gym and try to figure this stuff out.

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