3min chapter

The Basement with Tim Ross cover image

This is NOT a Christian podcast | The Basement is who I AM | The Basement w- Tim Ross #045

The Basement with Tim Ross

CHAPTER

The Importance of Zero to 10

This is my sixth year of process group therapy. I do EMDR people have asked what is EMD are stand for and it stands for I movement desensitization and reprocessing. And they just use these certain modalities that allow you to revisit traumatic episodes in your past and neutralize their effects on you in your neural system. Whatever is between zero and 10 is what affects the entire rest of your adult life.

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