Do Dairy Products Have a Cardiometabolic Effect?

There's a paper that was published in advances in nutrition in 2016 called comprehensive review of the impact of dairy foods and dairy fat on cardiometabolic risk. This suggests that the purported detrimental effects of saturated fatty acids may in fact be nullified when they're consumed as part of complex food matrices such as those in cheese and other dairy foods. The current guidelines apparently is not entirely supported by the existing literature and may need to be revisited on the basis of this evidence. In many cases actually full fat dairy shows more benefits and improvements than nonfat and low fat dairy.