The boom and burst approach is just a dire strategy for execution. We have been sold that those all go together they're all a con who doesn't matter how many heroics you teach it's actually counter data. The science we actually know and understand about what makes peak performance especially over time so let me just tie this up the average product nivity overachiever do on that day I mean we're built and it would not not be built in a biological sense to believe that what you do is you push push harder that's the way to successWe've been taught it actually sold that and to some extent it's a bill of goods because there's only so far you can push with that

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