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Loving Ourselves into Healing - Part I (2021-12-15)

Tara Brach

00:00

How to Relate With the Shadows

In buddhism, there are vivid archetypes that express both the difficult energies of the survival brain and what we might call a truly evolved psyche. The understanding is that wee wereall aawakening bodisatas. And its a natural response then to feel compassion when others are suffering and love in beholding the goodness. We're going to be drawing on buddhist mythology for how we can learn to not make war on ourselves but relate with acceptance.

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