Reconnecting With Yourself

Jenna: I love this what we call the cocoon phase that spending more time with myself creating, following my own voice. And for Nicole, that stage was a bit frightening and fearful and had a lot of resistance. You're the only one who will really truly know when it is that you're ready to begin that re-emerge," Jenna says. "So overall that cocoon phase is more just a going inward, as Nicole mentioned, a focus on self"