Offline with Jon Favreau cover image

Can Democracy Survive the Attention Wars? with Chris Hayes

Offline with Jon Favreau

CHAPTER

Navigating Attention and Mindfulness

This chapter explores the impact of excessive phone usage on mental well-being and focus, proposing a daily 20-minute screen-free walking challenge. It also addresses the broader implications of the attention economy on our lives and identities, while introducing an initiative to support black-led organizations.

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