4min chapter

The Extramilest Podcast cover image

#39: Improve Your Running and Health with Dr. Phil Maffetone

The Extramilest Podcast

CHAPTER

Introduction

The Extra Myelus Show is back with a deeper dive into some of the topics that we previously haven't covered yet. Dr. Phil Mephetone talks about how to become even healthier still and also with fitness. Flores German: "There's nothing greater than being healthy and fit"

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