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Ep. #1037: Says You! Eating a Lot of Sugar Is Worse than a Lot of Saturated Fat

Muscle for Life with Mike Matthews

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Introduction

Mike Matthews: Mark Shannon, 357 clearly disagrees with me on those things. He said that quote, high sugar intake is worse on your health than going over that magic threshold of 10% saturated fats. People seem to blame fat for what the sugar does. And so that's what I will be talking about in today's episode.

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