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Part 2 - Fear of Aging: Finding Freedom in this Impermanent World

Tara Brach

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The Message to Pay Attention, Cause We're Living in Too Small a Container

In this closing practice, wergan explore meeting the vulnerability of impermanence with a caring presence. Look at one more story, and then then we'll practise together. This is from this last week, as i mentioned, on retreat. And i was really reflecting a lot on how dreamlike this life is,. How it's all passing, how fleeting. The prayer that emerged really was, please, may this heart be free to love fully.

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