
After the RAIN: Part 1 - The Flowering of Awake Awareness
Tara Brach
00:00
The Source of Love and Care
If it's hard to offer to yourself, imagine the source that you want to feel loved from. Could be a person that you know, a friend, a grandmother or spiritual figure. Bathe the place of vulnerability. Just bathe it. So offer whatever message feels most deeply healing. You might feel, with the touch, that you're actually communicating care.
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