2min chapter

Ben Greenfield Life cover image

Is Kava Bad For Your Liver, The Best Kava Stacks, Psychedelics Role In “Knowing God” & Much More

Ben Greenfield Life

CHAPTER

Introduction

Ben Greenfield: If you're looking to rebuild your life and your life is like symbolically a house that you're trying to build. One of my favorite ways these days to strengthen my immune system and optimize my recovery is by getting in my clear light infrared sauna. It helps you create heat shock proteins that stimulate cell repair and help to rebuild muscles faster, protect against degenerative diseases like Alzheimer's and Parkinson's.

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