Unlocking Self-Reflection Through Journaling

If you're somebody who saw the world "journal" in the title and said, "I'm going to skip this one," then it's unlikely that you're actually reading this description. However, this episode *is* for you. Marissa talks Ken (and Nick) through the benefits of journaling - especially for the person who doesn't consider themself a "journal person".

See Ken modeling the new Double Win hat (and watch the entire episode) on YouTube: https://youtu.be/65JA7VAMaQ4

To sign up for the Double Win Collective waitlist, visit www.fullfocus.co/doublewincollective

Join our 30,000+ Full Focus Planner Community on Facebook: https://www.facebook.com/groups/ffpthinktank

To see the Feelings Wheel, visit https://feelingswheel.com/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.