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Ep. 202 - Jack Kornfield
Metta Hour with Sharon Salzberg
Cloud Sanga
Cloud Sanga is a group of people who sit together to talk about themes like grief, stress and anxiety. It's meant to be really accessible for folks; it starts at forty some dollars but goes down to ten dollars a month. You know, if you have groups and they're not led by somebody who's thoughtful, then they also can kind of devolve into conflict," she says. "So we're actually, we've got a recipe that seems to be really helping people"
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