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Clearing the confusion on saturated fat once and for all | Dr Gil Carvhalo, MD, PhD
The Proof with Simon Hill
The Woop Fitness Tracker Is a Good Choice for Your Health
A new study compared the accuracy of six different fitness trackers worn by healthy adults. Woop performed best for accurately measuring the different stages of sleep overnight, light, deep and REM sleep. Gil: Are there any gaps in this research or specific hypotheses that you would like to see better tested? "I've been very interested in the saturated fat or dietary nutrients in relationship with the liver"
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