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294: Expert Edition: Assoc. Professor Max Paquette: Running Surface Interactions
The Physical Performance Show
How to Reduce Patello Femoral Pain
If you are a rear foot striker if you like transitioning into a softer pair of shoes then being aware that there will be a lessening of knee stiffness, the knee joint and a likely increase in ankle joint stiffness. So it may be useful for reducing patello femoral pain which we know accounts for more or less half of all lower than running injuriesRunning related injuries so they could be a good practical takeaway there Max. Exactly now I love that that you had been able to have there with that one bro. It's important to still acknowledge the difficulties in the area.
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