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Fascia and Pain-Free Performance with Amber Kivett
The Strength Coach Podcast
Evolving Training and Injury Prevention
This chapter explores advancements in training techniques and injury prevention strategies, particularly for groin injuries and sports hernias. It discusses how trainers are integrating various methodologies, including vibrational therapy and multilateral movements, while emphasizing the importance of communication and adapting coaching philosophies. The conversation also highlights the need for introspection among coaches to enhance athlete engagement and performance.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode