18min chapter

Finding Mastery with Dr. Michael Gervais cover image

Find Your Edges, Engage Your Fear – A Radical Approach to Wisdom | Akshay Nanavati

Finding Mastery with Dr. Michael Gervais

CHAPTER

Mastering FOPO and Navigating Inner Dialogue

Exploring the concept of letting go of negative thoughts and emotions to bring out the best in challenging situations. Emphasizing self-awareness and transitioning from self-criticism to gratitude by recognizing the 'isness' of situations.

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