Meditation Can Be Very Good for Language Learning

Meditation is also very good for language learning. It can be very good because it trains your concentration. So what, that's what you do. You just try to push longer,. You're distracted, bring your mind back until you can do ten minutes with strong concentration. And then what do you do next? Fifteen minutes. You fight and fight and fight until that's easy. Then you do twenty, right? And you just, that's all you do. Keep doing it. A little longer, alittle longer, a little longer.