Family Management: Everyday Joys
Women at Work
The Importance of Second Rituals in Life
Rituals are so important in life, and rituals don't need to be forty five minutes of going to a yoga class. I'm a big fan of breathing techniques that are quick and fast. It's amazing how just two rounds of breath work can bring our mind, heart and body back together. i'd love that idea chaveit of setting you now on your apple watch, a cue or it's the top of the hour. We've been talking a lot about joy, and i feling when we talk about joy, we tend to talk about it in the context of our personal lives. And so how does joy fit into our everyday lives at work, and how does it
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