How to Cultivate More Confidence

Welcome to episode 327 of Sexology Podcast! Today I am delighted to be speaking with Dr. Alexandra Solomon. In this episode, we discuss maintaining great sex in a long-term relationship, boosting your sexual confidence and learning to step into your erotic self. 

Over the last two decades, Dr. Alexandra H. Solomon has become one of today’s most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world.  

Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, and she is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of two bestselling books, Loving Bravely and Taking Sexy Back.  

Dr. Solomon regularly presents to diverse groups that include the United States Military Academy at West Point and Microsoft, and she is frequently asked to talk about relationships with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American. 

In this episode, you will hear: 

• Maintaining great sex in a long-term relationship 
• Understanding the dynamics of sex and intimacy  
• Cultivating self-awareness and relational safety  
• How you can repair damaged parts of your sex life 
• Ways in which you can boost your sexual confidence 
• Tools you can use to better communicate with your partner 
• Cultivating the positive aspects of your relationship inside and outside the bedroom 
• Learning to step into your erotic self  

Thank you to our sponsor FirmTech. 

Use the promo code Moali20 to get 20% at myfirmtech.com. 

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Podcast Produced by Pete Bailey - http://petebailey.net/audio