Share your TTC story ✨
WTF Is Actually Going On With Your Hormones + Fertility — And How to Fix It
✨ Free resources + connect with me:
🌿 My Ultimate Preconception Checklist:
👉 https://abiwilde.myflodesk.com/preconception-checklist
🤖 10 AI Tools to Support Your Hormones, Cycle & Sanity:
👉 https://abiwilde.myflodesk.com/ftgqt3aylm
📲 Instagram: @abi.wilde
👉 https://www.instagram.com/abi.wilde
Ever yelled, “What the actual F is going on with my hormones, health, or fertility?!” Same, babe.
In this solo episode, I break down what’s really happening under the hood — why your body isn’t broken (it’s prioritising survival) and the sneaky stressors + toxins sabotaging your hormones, energy, and fertility.
If your cycle’s chaotic, your energy’s tanked, and you’ve been told you have 'unexplained infertility,' this one’s for you.
💥 What I cover:
- Why stress (not your supplements) is the real root of fertility chaos
- The “Circle of Woe”: stress → hormone imbalance → immune chaos
- The cortisol steal + why low progesterone sabotages conception
- 3 hidden stressors (emotional, gut, viral) draining your body daily
- Epigenetics 101: why your genes aren’t your destiny
- Endocrine disruptors: where they hide + easy swaps
- Red flags no one talks about: spotting, short luteal phases, histamine flares
- Simple, low-lift detox + hormone resets that actually work
🔗 Brands + Links Referenced in This Episode
🧴 Beauty & Personal Care (Clean Skincare):
📱 Clean Product Apps:
Yuka app:
Think Dirty app:
🧼 Non-Toxic Cleaning Supplies:
💧 Water Filtration:
If you’re craving extra support, my Link in Bio is packed with goodies like my free Ultimate Preconception Checklist and 10 AI Tools to Support Your Hormones, Cycle & Sanity. You can even snag a free 30-minute call with me if you want to talk through your fertility journey and what’s next.
And if you want more, come hang out with me on the ‘Gram @abi.wilde — it’s where I share lots of free tips, tools, and fertility vibes to achieve whole-body healing.
Until next time, mama x
