Feel Better, Live More with Dr Rangan Chatterjee cover image

The Best Foods to Nourish Your Brain with Neuroscientist, Dr Lisa Mosconi #18

Feel Better, Live More with Dr Rangan Chatterjee

00:00

How to test if you're dehydrated

Lisa offers a warm-water sip test and practical strategies like reusable bottles to ensure adequate daily intake.

Play episode from 17:35
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