3min chapter

The Nick Bare Podcast cover image

026: Training Gary Vee, Interning at Westside Barbell, and Building Sustainable Fitness with Jordan Syatt

The Nick Bare Podcast

CHAPTER

How to Teach Your Kids About Nutrition and Training

Gymnastics is the best place to begin from an athletic development perspective. Nutrition will depend on what foods do she want? What foods doesn't she want? The main thing is going to be, I think one of the main issues people have with nutrition are when they think they have to take things out.

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