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#117 The Power of Manifesting and Bringing Ideas to Life - Angela Poon & Andrew May

Performance Intelligence Podcast

CHAPTER

Balancing Risk and Wellness in Entrepreneurship

This chapter delves into the interplay between entrepreneurship and personal well-being, focusing on the importance of balancing risk with adaptability. The speakers discuss strategies for maintaining energy and focus, including personal fitness metrics and effective habits, while emphasizing mindfulness and intentionality in daily routines. They explore the science of well-being, including the benefits of visualization and positive thinking on performance and mental health, underscoring the significance of self-care in achieving personal and professional goals.

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