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3min chapter
Distracted or Empowered? Rethinking Our Relationship with Technology with Pete Etchells
The One You Feed
Integrating New Habits into Daily Life
This chapter emphasizes the importance of thoughtfully integrating new habits into daily life by balancing them with existing commitments. It also highlights available resources and products that support family entertainment and children's safety while promoting effective habit formation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode