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20min chapter
The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler
The Rich Roll Podcast
Elite Cyclist's Extraordinary Mental Game Perspective
Delving into the unmatched mental game perspective of a renowned cyclist in the world of elite cycling, this chapter explores his exceptional self-regulation skills, intense work ethic, and ability to find happiness outside of athletics. It discusses the impact of maintaining a positive rivalry with others, the importance of a solid support system, and the significance of seeking help and making positive changes for overall well-being and success.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode