20min chapter

Psychology Has It Backwards cover image

Episode 129: What Is a Happy Life?

Psychology Has It Backwards

CHAPTER

Finding Happiness and Solutions

The speakers discuss the importance of maintaining a positive mindset and finding solutions to problems in order to achieve happiness. They emphasize that everyone faces challenges and that it is possible to overcome them with a peaceful state of mind. They also highlight the importance of being connected to the present moment and finding joy in everyday interactions.

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