
Ex-Butcher's Advice for Going Vegan | "Bad Ass Vegan" John Lewis
The Exam Room by the Physicians Committee
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The Connection Between Fasting and Diabetes
A new study estimates that a poor diet was responsible for more than 14 million cases of type 2 diabetes in the year 2018 alone. The researchers here say that's 70% of all new type 2 diabetes cases driven by decisions that we make ourselves. Your health is not a role of the dice, it's not fate. It is getting up and moving your legs and getting a little bit of exercise. And walking past or running past the drive-through rather than pulling in with your car. Is that worth the time that you save by going to the drive- through instead of in the kitchen cooking a more nutritious meal for yourself? That's a question that only you can answer because it is your
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