How to Channel Anxiety Into Positive Work Outcomes, According to Research
The Anxious Achiever
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Relationships and Workplace Anxiety
Psychologists found that co-workers play a greater role in alleviating the immediate impact of anxiety on emotional exhaustion, whereas supervisors play a more pivotal role. The relationships you have with peers is fundamentally different from the relationship you have with your boss. And we saw the flip side of this during the pandemic when people didn't have access to those interactions with their colleagues - loneliness and social disconnection skyrocketed.
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