Borderline Personality Disorder: Troubleshooting Recovery
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
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How to Soften Your Heart to Recover
If you refuse to forgive yourself or wish harm would come to another person then you are not acting in a way that a loving and forgiving person acts. A heart can only be softened with the cultivation of safe and caring attachments within ourselves and within others. The next time you look at yourself in the mirror, try softening your heart. You deserve love. You deserve forgiveness. Let's continue to troubleshoot recovery.
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