The Four Pillars of Self Pleasure

I think that those are really all of the key things that someone needs in order to start having better sex so clearing the shame getting to know their own body their own pleasure taking themselves there experiencing it letting themselves know it's okay and it's possible. When you have that core of knowing yourself when you felt the truth of your body it's kind of hard to be in a partnered sex where someone's not meeting you at that level right? I love that you've brought up those like sneaky erotic tumblers because like I was on those so hard when you said that they were like erotic and like really nice it was not straight porn but anyway how would someone really start to then bring that to