How Long Gone cover image

454. - George Civeris

How Long Gone

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How to Lose Weight on the Mediterranean Diet

Chris is the youngest retired editor I've ever met. To gain that much weight on the Mediterranean diet, it is really impressive. How did you do it? That's a lot of cucumbers, man. The fish is so lean. Well, your first the first mistake, your first mistake is concentrating on your studies. You know, 100%. And in retrospect, if I could take one thing back, we'll do that.

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