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3min chapter
Celebrating aliveness with Esther Perel
The Wisdom & Action Podcast
How to Stay Spacious and Generous in Couples Therapy When the World Needs It More Than Ever
Couples therapists have a lot of experience working with polarized systems. How do we stay spacious and generous when the world needs it more than ever? Research basically says that you can tolerate 10 seconds of somebody saying stuff that you don't agree with before you either start to hyperventilate or to build in your rebuttal.
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