2min chapter

The Triathlon Hour cover image

Dan Plews (Ep 41)

The Triathlon Hour

CHAPTER

Is There a Difference in Energy Metabolism Between Males and Females?

Coaching a male versu female athlete does that change things much? Or is it very, very just based on the specific individual, not not their sex? Yes, i don't mean to buy that male versus female stuff, to be am, people hate me for saying that. There's more differences within males than there is between males and females. So you may as well just look at them as an individual. Don't just look at whether they're male or female. That's irrelevant, because everyone's different. And that's er. That's the end.

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