Empowering Children Through Microbiome Education and Healthy Food Choices

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This chapter delves into the significance of parents educating their children about microbiomes, fostering healthy eating habits, and involving them in activities like food label reading and food preparation. It also sheds light on the strategies utilized by industries to influence consumer decisions and the need for making informed choices for better health outcomes.

Elisa Song, MD, is a Stanford-, NYU-, UCSF-trained integrative pediatrician and pediatric functional medicine expert. She is the author of Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience.

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