Work 2.0: Life, Interrupted
Hidden Brain
00:00
Deep Work Is a Good Life
People who spend a larger proportion of their professional time concentrating intensely on a single high skill or high craft target tend to enjoy their work a lot more. There are connections herewith with ideas related to mindfulness, or ideas related to flow, that you should be in the moment, focused on what doing. So deep work can induce flow states, which is one of the reasons why people find a career pushed more towards deep work is more satisfying. And we see this exactly happening by training and getting better at certain types of medi-work.
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